One-to-one coaching for men and women who want to understand themselves more deeply, build greater self-trust, and create lasting change in how they live, work and relate to themselves and others.
Deeper self-awareness. Greater emotional capacity. Intentional action.
Our work can help you understand what shapes the way you think, feel and respond — and develop the awareness, capacity and tools to begin doing things differently.
Understand what happens when you feel stressed, overwhelmed or under pressure — whether you overthink, shut down, become reactive or find it difficult to switch off. Develop practical ways to regulate yourself and handle difficult emotions, so you can move through fear, discomfort or uncertainty without being held back by them.
Explore who you are beyond the roles you play and the expectations you've carried. Get clearer on what matters to you, how you want to live, and who you want to become — particularly when you're questioning what's next or wanting to make a change.
Explore the beliefs and assumptions that shape how you see yourself, others and what's possible — and challenge those that may no longer be serving you.
Strengthen your ability to trust your own judgement, make decisions with greater confidence and rely less on external validation.
Understand what's driving these tendencies and develop more flexible ways of responding — without needing to get everything right, keep everyone happy or think your way through every uncertainty.
Understand your needs, communicate them more clearly and develop healthier ways of relating to yourself and others.
“I can genuinely say that I’ve experienced tremendous personal growth during our time together. I feel further along the path toward peace, contentment, and living in alignment with my values than I ever have before.
One of the things I’ve appreciated most is that you’ve helped me understand myself differently. You’ve challenged me to notice patterns that have shaped my life, to respond with more curiosity than criticism, and to pursue a simpler, more intentional way of living. Those lessons will stay with me long after our coaching sessions end.
Your work has made a lasting difference in my life, and I’m deeply grateful for it.”
Who this work is for
You may recognise yourself here:
How I work
My coaching brings together evidence-informed practice, emotional regulation, trauma-informed principles and somatic approaches, while remaining deeply personal and grounded in your experience, goals and the realities of your life.
Explore the beliefs, identities, values, experiences and responses that influence how you see yourself, what matters most to you and the choices you make.
Develop greater capacity for discomfort, uncertainty and difficult emotions, so they don't have to hold you back from taking meaningful action.
As old beliefs and ways of defining yourself begin to loosen, there's more space to create new possibilities, make different choices, take new action and become more intentional about who you want to be and how you want to live.
There are no scripts or one-size-fits-all formulas. The work is shaped around you — your goals, your pace and what emerges along the way.
You can expect warmth and compassion alongside honesty, thoughtful challenge and questions that invite you to look deeper.
“I have reduced how much I gauge myself based on outside influences and instead have a far deeper innate trust and belief in myself. I feel so much more centred and grounded in myself.
I have less concern about the potential consequences of not people-pleasing, and more confidence in trying something new.”
Ways to work with me
Personalised 3- or 6-month coaching for deeper personal and professional change.
Explore 1:1 Coaching →Interactive, tailored talks and workshops for organisations, teams and universities.
Explore Speaking & Workshops →About Dr. Jomana Elaridi
I spent 20 years in academia, earning a PhD in Chemistry and teaching at university, before my fascination with human behaviour led me in a different direction.
Today, I bring that same curiosity and rigour to my coaching, alongside extensive training in emotional regulation, trauma-informed practice and somatic approaches.
But credentials are only part of what I bring. I believe meaningful coaching happens through genuine human connection — when you feel able to be honest, explore what matters and discover something about yourself you may not have seen before.
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“From feeling lost and helpless to finding my purpose, knowing who I am and reclaiming my inner strength and power.
I am able to trust my own judgement and decision-making. I’m more intentional in my decision-making, allowing me to follow the paths that align with my values.
I take action without hesitation and feel a strong sense of inner peace.”
A straightforward, no-pressure conversation about what’s bringing you to coaching, what you’d like to explore, and whether working together makes sense.
Book a free connection call